Workplace facilitation

  • 5-week package
  • Weekly 1.5-hour sessions via Zoom
  • Maximum group size: 4-6
  • Collaborative sharing of stories
  • Movement-based practices
  • Professional facilitation


Do you belong to a company or other organisation that would like to support women going through their mid-life transition? That would like to take care of the health and well-being of all of its employees?

With some support from their employer and the people around them, women can be empowered to move through this phase in life with intention and confidence. 

That’s where I come in.

I offer online menopause workplace packages to help women in your organisation move through this challenging and transformational life phase with intention and confidence. 

As the group facilitator, I will help them collaborate in putting together a menopause toolkit that will support them in staying emotionally, cognitively and physically balanced throughout this phase in life and beyond.

Each package consists of five 1.5-hour sessions for small groups of no more than six participants, with an option to continue for longer should the women participating so desire. 

All sessions can be held in either English or German.

Sessions can also be held with individual employees, tailored to the needs of that particular person.