How does menopause affect your hair?

2023-07-24

Menopause can have a variety of effects on hair, including changes in texture, thickness, and growth patterns.

Some women may notice their hair becoming thinner or more brittle, while others may experience increased hair growth in unwanted areas such as the chin or upper lip.

Here are some of the ways menopause can affect hair:

  • Thinning hair – As oestrogen levels decline during menopause, hair follicles may shrink and produce thinner, finer hair. This can result in overall thinning of the hair, especially at the crown or along the part line.
  • Dry, brittle hair – Menopause can also cause changes in the sebaceous glands that produce the scalp’s natural oils. This can lead to dry, brittle hair that is more prone to breakage.
  • Hair loss – While some hair thinning is normal during menopause, some women may experience more significant hair loss or shedding. This can be caused by a variety of factors, including hormonal changes, stress, and nutritional deficiencies.
  • Unwanted hair growth – Menopause can cause an increase in androgens, male hormones that can cause hair growth in unwanted areas such as the face, chin, and upper lip.
  • Changes in hair texture – Some women may notice changes in the texture of their hair during menopause. For example, curly hair may become straighter, or straight hair may become more curly.

While menopause can have a variety of effects on hair, there are various treatments available that can help manage symptoms and improve hair health.

These may include medications, dietary supplements, topical treatments, and lifestyle changes such as a healthy diet and stress reduction techniques.

It’s important to speak with a healthcare provider or dermatologist if you have concerns about changes in your hair during menopause.

Previous entry Next entry